SELF CARE TIP SHEET
FOR NURSES
WHOLE HEALTH BEGINS WITH
LET IT BEGIN WITH
.
S
E
L
F
-
C
A
R
E
F
O
R
N
U
R
S
E
S
W
M
I
N
D
B
O
D
Y
S
P
I
R
I
T
M
I
N
D
B
O
D
Y
S
P
I
R
I
T
M
I
N
D
B
O
D
Y
S
P
I
R
I
T
M
I
N
D
B
O
D
Y
S
P
I
R
I
T
M
I
N
D
B
O
D
Y
S
P
I
R
I
T
M
I
N
D
B
O
D
Y
S
P
I
R
I
T